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Benediction

The whole World is sick in mind, body, spirit, and heart. Our heads ache, our insides churn, our chests pound, our lungs burn, and our b...

Tuesday, July 15, 2025

Morning Blessings



I am grateful for my body, even when it fails me,
for my life, even when it’s a misery and doesn’t feel like real living.

I am grateful for my strength, even when it fades; my wit, even when it flags;
the heartbeat that keeps me alive, even when it races.

I am grateful for my sight, both inward and outward, even while it blurs;
the lungs that allow me to breathe, to laugh, to talk, to sing, even when my voice cracks with exhaustion and emotion.

I am grateful for feet that bear my weight and move me forward, even when they cramp, and the muscles that keep me active, even when they ache.

I give thanks for teeth that allow me to speak, smile and chew, even though they are both sensitive and chipped; the backbone that keeps me upright, even when my shoulders hunch in frustration and my neck aches with tension.

I give thanks for my tears that sometimes pour like rain
or sometimes dampen like dew,
because they show that no matter what,
no matter how I might physically feel

or the manner in which I might think about myself or others
I still care.

Ronda R. Scott-Marak
© 21 April 2018